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For the well-being of bones

Sunday's Learning

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Like a Yogin

Your home, your refuge, your heart's place

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Sunday's Learning...20 years of insight

Sunday in-depth seminars to learn about the IYENGAR® Method.

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Ecce Yoga 4° anno

Corso teorico di yoga e filosofia

YOGA AND PHILOSOPHY
Iyengar Yoga Method

4 lab and 1 retreat

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ILab Autumn 2025

with Emilia Pagani

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Jan. 2025 ILab

with Chiara Travisi

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Febr. 2025 ILab

with Glenn Ceresoli

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March 2025 ILab

with Chiara Travisi

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Our Online Library!

Lessons, preparations and webinars in your personal area.

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Journal Iyengar Yoga Institute Milan

Lifelong learning

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Improving oneself with Iyengar® yoga.

Individual lessons with professional and certified teachers

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Iyengar Yoga School Milan

Iyengar Method

We are the Iyengar Yoga Institute of Milan, formally licensed by the Iyengar family. All of our instructors are IYENGAR®️ certified.

We are affiliates of the Italian Gymnastics Federation, in the Aequilibrium Health and Fitness area and recognized by ‘CONI’. Our team adheres to UNI norms and regulations as regards the professional figure of the Yoga Instructor.
Our experience spans decades, not hours!

Dedicated, passionate and enthusiastic; that is who we are. Our teachers never stop keeping up to date, studying and comparing notes. Our aim is to guide you in your own vibrant, engaging and transformative journey.

THE METHOD TEACHERS
Il Metodo Iyenegar

Courses Iyengar Yoga Milano