Journal / Yoga studies
Il Blog dell’Iyengar Institute Milano per parlare di Yoga, al di là delle mode.
Approfondimenti su pratica, scienza ed affacci sul mondo accademico degli yoga studies contemporanei.
Iyengar | Pratica | Scienza
Sept. 17, 2023
Summer Extend&Compact - part 8
Chiara M. Travisi - illustrated by Svenja Karstens
Learn more on the last part of the Summer practice.
Iyengar | Pratica
Aug. 29, 2023
Summer Extend&Compact - part 7
Chiara M. Travisi - illustrated by Svenja Karstens
Learn more on the extend&compact summer sequence Part 7
Iyengar | News | Pratica
July 17, 2023
Summer Extend&Compact - part 6
Chiara M. Travisi - illustrated by Svenja Karstens
Read more on the sixth part of the Extend&Compact sequence
Iyengar | News | Pratica
July 14, 2023
Summer Extend&Compact - part 5
Chiara M. Travisi - illustrated by Svenja Karstens
Find more details on the fifth part of the Summer Extend&Compact sequence
Iyengar | News | Pratica
July 1, 2023
Summer Extend&Compact - part 4
Chiara M. Travisi - illustrated by Svenja Karstens
See more on the fourth part of the summer sequence.
Iyengar | News | Pratica
June 30, 2023
Summer Extend&Compact - part 3
Chiara M. Travisi - illustrated by Svenja Karstens
See more on the third part of the extend&compact sequence
Iyengar | News | Pratica | Scienza
June 28, 2023
Summer Extend&Compact - part 2
Chiara M. Travisi - illustrated by Svenja Karstens
See more on the second part of the Extend&Compact practice
Iyengar | News | Pratica | Scienza
June 26, 2023
Summer Extend&Compact - part 1
Chiara M. Travisi - illustrated by Svenja Karstens
See more on the first part of the Extend&Compact Summer practice
Iyengar | Pratica | Scienza
June 20, 2023
Summer Extend&Compact Sequence
Chiara M. Travisi - illustrated by Svenja Karstens
The Summer sequence explores two sides of the same coin of our yog-asana embodied practice, extension and compactness, therefore working on two extremes of our yog-asana embodied practice.
Iyengar | Pratica | Scienza
April 13, 2023
Spring Blooming - part 6
Chiara M. Travisi - illustrated by Svenja Karstens
Read more details on Part 6 of the Spring Blooming sequence by @chiaratravisi