Iyengar Lab is a series of in-depth meetings for experienced students led by Chiara Travisi.

Saturday 17, and Sunday 18, January, 2026

Saturday from 10 a.m. to 1 p.m. 

Sunday from 8 a.m. to 9 a.m. pranayama and from 10 a.m. to 1 p.m. 

“Foundations of forward extensions” with Chiara Travisi. A practice suitable for advanced students and teachers within the Iyengar Lab 2025/2026 program.

Iyangar Lab calendar

January 17-18, 2026 “Foundations of forward extensions”

February 14-15, 2026 “Foundations of back extensions”

March 21-22, 2026 “Foundations of twisting"

May 9-10, 2026 “Foundations of strength and balance”

If you are an advanced practitioner of the IYENGAR® method, you can participate by filling out the form below. For foreign students, the seminar will be conducted in English. The registration fee is €110, which can be paid directly on the website via PayPal. If you wish to use other forms of payment, please contact the office.

For information: info@iyengrayogamilano.it; WhatsApp +39 375 5720790