Corsi in classe
La pratica dello Yoga in classe è insostituibile.
L’insegnante osserva, corregge e guida l’allievo in base alle sue necessità. La voce dell’insegnante, le sue correzioni e il rapporto di fiducia che si instaura fanno dei corsi in classe un’esperienza unica e preziosa.
- Level 1This class is reserved for beginners with up to 2 years of yoga practice in the IYENGAR method.
- Level 2This class is reserved for students with more than 2 years of regular yoga practice in the IYENGAR method.
- Level 3This class is reserved for students with 4 or more years of experience who intend to further consolidate their practice of IYENGAR yoga.
- Level 4This class is reserved to expert students who intend to perfect their yoga practice in IYENGAR yoga.
- General ClassThis class is suitable to both beginners and experienced students of the IYENGAR yoga method.
- KidsThis class is intended for children from ages 5 to 9 who want to have a go with yoga poses.
- TeenThis class is reserved for middle and high school kids, between the ages of 11 and 18, and is split in two separate groups.
- AgelessThis class is offered to anyone interested in yoga at a more mature stage in life, and to those seeking a softer rhythm.
- PranayamaThis class is open exclusively to students regularly practicing yoga in Levels 2 and 3 since at least 2 years.
- Special NeedsClass dedicated to students needing a specific practice designed around special needs or to aid in a period of recovery.
- PrenatalThese cycles of classes are dedicated exclusively to women.
- SOSSOS classes are offered as a series of lessons with a theme, serving to integrate your usual practice, created to help overcome everyday life tensions.
- TeachersThis class is dedicated to those interested in updating and going in depth into their teaching practice and style.
- 07:45 -
09:00 -
Olga D.
LIVELLO 2
- 09:00 -
10:15 -
Nicol K.
LIVELLO 1 -
Olga D.
LIVELLO 2 -
Nicol K.
LIVELLO 2 -
Francesco M.
GENERAL CLASS
- 10:30 -
11:45 -
Astor H.
GENERAL CLASS
- 11:00 -
12:15 -
Olga D.
AGELESS -
Olga D.
AGELESS
- 12:45 -
14:00 -
Francesco M.
LIVELLO 1 -
Francesco M.
LIVELLO 1 -
Chiara T.
LIVELLO 2
- 18:15 -
19:30 -
Francesco M.
LIVELLO 1 -
Nicol K.
LIVELLO 1 -
-
GENERAL CLASS
- 18:30 -
19:45 -
Simona B.
LIVELLO 3 -
Simona B.
LIVELLO 2
- 19:30 -
20:45 -
Francesco M.
LIVELLO 2 -
Nicol K.
LIVELLO 3
- 20:00 -
21:15 -
Simona B.
LIVELLO 2 -
Francesca B.
LIVELLO 1
Corso disponibile in streaming Disponibiità in presenza terminata