Corsi in classe

La pratica dello Yoga in classe è insostituibile.
L’insegnante osserva, corregge e guida l’allievo in base alle sue necessità. La voce dell’insegnante, le sue correzioni e il rapporto di fiducia che si instaura fanno dei corsi in classe un’esperienza unica e preziosa.

• Level 1This class is reserved for beginners with up to 2 years of yoga practice in the IYENGAR method.
• Level 2This class is reserved for students with more than 2 years of regular yoga practice in the IYENGAR method.
• Level 3This class is reserved for students with 4 or more years of experience who intend to further consolidate their practice of IYENGAR yoga.
• Level 4This class is reserved to expert students who intend to perfect their yoga practice in IYENGAR yoga.
• General ClassThis class is suitable to both beginners and experienced students of the IYENGAR yoga method.
• KidsThis class is intended for children from ages 5 to 9 who want to have a go with yoga poses.
• TeenThis class is reserved for middle and high school kids, between the ages of 11 and 18, and is split in two separate groups.
• AgelessThis class is offered to anyone interested in yoga at a more mature stage in life, and to those seeking a softer rhythm.
• PranayamaThis class is open exclusively to students regularly practicing yoga in Levels 2 and 3 since at least 2 years.
• Special NeedsClass dedicated to students needing a specific practice designed around special needs or to aid in a period of recovery.
• PrenatalThese cycles of classes are dedicated exclusively to women.
• SOSSOS classes are offered as a series of lessons with a theme, serving to integrate your usual practice, created to help overcome everyday life tensions.
• TeachersThis class is dedicated to those interested in updating and going in depth into their teaching practice and style.