Chiara Travisi designed this sequence in 2023 when it was illustrated by Svenja Karsten within my Seasonality project. 

Complete the form below and you'll get: 

- the full illustrated sequence fo free 

plus

- the full paper written by Chiara M. Travisi that explains it to the first 50.

Its main effect is to revitalize your goog feeling, energy status and self confidence. First part is for any level practitioners then it becomes more technical. 

Enjoy!