Sunday's Learning, a 2.5-hour in-depth practice at the S. Agostino headquarters in Via Numa Pompilio, 3.

Once a month on Sundays, you will find your teachers at the S. Agostino headquarters for in-depth thematic sessions dedicated to both internal and external students with a foundation in IYENGAR® yoga practice. The practices are suitable for students of all levels.

Classes are held in person and via live streaming at Via Numa Pompilio, 3 from 10:00 a.m. to 12:30 p.m. In-person spots are limited, and reservations are required via the Institute's WhatsApp service.

Calendar

• September 28, 2025, Everybody needs Iyengar Yoga, with Chiara Travisi
• October 19, 2025, Thinking with your feet, the basics of Iyengar Yoga, with Nicol Koronel
• November 16, 2025, Yes, No—Asanas for Pelvic Freedom, Antonella Barbieri
• December 14, 2025, Iyengar Taps: Strength, Energy, and Balance, with Francesco Merletti
• January 18, 2026, Focus on the Pelvis in Different Asana Groups, with Olga Dalì
• February 8, 2026, Backwards All the Way, with Simona Bubola
• March 15, 2026, Almost Vertical, with Fabio Cifelli
• April 12, 2026, Action and Inaction: Concentration and Listening with Asanas, with Maresa Lippolis
• May 17, 2026, Full Speed Ahead, with Diego Maraston
• May 24, 2026, Preparation for Sirsasana, with Francesco Merletti

September 2025 PROMOTION

Students who sign up for annual or semi-annual courses are eligible for a 50% discount on the price of the complete package of 10 seminars. 

The seminars are held in Italian, with some teachers also teaching in English. Contact the office for more information.

For information and subscription registration, write to the WhatsApp service: +39 375 572 0790.