Sunday’s Learning
Iyengar Tapas: Strength, Energy and Balance
A seminar with Francesco Merletti

In Iyengar practice, Tapas takes shape on the mat. 

Standing poses ground the legs and build strength. 

Inversions and backbends awaken energy. 

Precise work on alignment, supported by props, brings body and mind into balance.

Practising Tapas means tending this fire with intelligence.

Come and join us!

📅 Sunday, 25 October, 10:30 am – 12:30 pm
📍 Via Numa Pompilio 3, Milan
✉️ info@iyengaryogamilano.it
📱 WhatsApp +39 375 572 0790