Journal / Yoga studies
The Iyengar Institute Milan Blog to talk about Yoga, beyond trends.
Insights into practice, science and insights into contemporary yoga studies academia.
Practice
July 27, 2019
Summer Practice / 4
staff
Heart anche chest opening
Practice
July 26, 2019
Summer Practice / 3
staff
A chair sequence
Practice
July 25, 2019
Summer Practice / 2
staff
Laying down sequence
Practice
July 24, 2019
Summer Practice / 1
staff
Hips and lower back sequence
Iyengar | Science
June 19, 2019
Movement, action and mirrow neurons
Chiara M. Travisi
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” B.K.S. Iyengar
Iyengar
June 19, 2019
Che senso ha insegnare e praticare yoga oggi?
Simona Romano
Una possibile risposta alla provocatoria conferenza del Prof. Squarcini su: "La fine del fare yoga".
Iyengar
June 19, 2019
Asana: a great academy for the embodiment
Chiara Travisi
Riflessioni brevi e sparse dal Centenario della nascita di B.K.S. Iyengar
Practice
June 19, 2019
La mia prima lezione di Iyengar Yoga
Chiara M. Travisi
Gli insegnanti dell’Iyengar Yoga Institute Milano raccontano quando e come hanno iniziato a praticare e perché non hanno più smesso. Incomincia Chiara: tra sport e zazen
Iyengar
June 19, 2019
L’emblematico trikonasana
Chiara M. Travisi
Trikonasana è la prima posizione in piedi che gli allievi di Iyengar Yoga praticano, ma anche una delle più difficili da padroneggiare.
Iyengar | News | Practice | Science | Yoga Studies
June 5, 2019
Calmness and pranayama
Chiara M. Travisi
How come breathing is the basis of many traditions Yoga, meditation and not only?