Level 4

This course is intended for experienced students who wish to perfect the practice of Yoga according to the IYENGAR® method. Learners attending this level should have an established practice of the postures of the Introductory I and II syllabuses, experience in pranayama, be autonomous in the use of props for their own needs, and know the Sanskrit names of the asanas. The course introduces the study of the postures of the Intermediate Junior I-II-III syllabuses.
(The course is preparatory to all sports disciplines and is recognized as a gymnastic sport activity aimed at health and fitness).