Journal / Yoga studies
The Iyengar Institute Milan Blog to talk about Yoga, beyond trends.
Insights into practice, science and insights into contemporary yoga studies academia.
Iyengar | News | Practice | Science | Yoga Studies
Nov. 28, 2019
Yoga and injuries from vanity
Chiara M. Travisi
The debate on the potential injury risks of yoga is not recent but now more than ever it seems that the main risk is not the practice itself but the vanity of practitioners.
Iyengar | Practice | Yoga Studies
Sept. 18, 2019
Yoga is an open architecture
Chiara M. Travisi
Precision in Iyengar yoga practice must not be confused for dogmatism. In fact, we find exact the opposite is true: Iyengar yoga, and yoga in general, is an open architecture.
Practice
Sept. 3, 2019
Tutto cominciò da un VHS
Andrea Ascari
Cosa ci fa un ballerino, attore e cantante nel mondo dell’Iyengar Yoga? Andrea Ascari ci racconta la sua prima volta con l'Iyengar Yoga.
Practice
June 19, 2019
La mia prima lezione di Iyengar Yoga
Chiara M. Travisi
Gli insegnanti dell’Iyengar Yoga Institute Milano raccontano quando e come hanno iniziato a praticare e perché non hanno più smesso. Incomincia Chiara: tra sport e zazen